Hypnosis to help clients stop smoking is clinically proven to be the most effective method available. Like any therapy, the client must strongly wish to stop smoking and pay attention to the Stop Smoking Now program which is easy to follow and is provided in between sessions with added support from our therapist. If you want to have a clean, healthy smoke free body and mind, our hypnosis sessions can help you get there!
How do I start my Stop Smoking Now sessions?
Once you have shown an interest to become a person who does not smoke by contacting us via the Stop Smoking Now page, you will be sent a information pack. Once we hear from you, we are happy to chat with you with obligation so we are sure your needs can be met. Following that, we will make arrangements with you to begin your sessions.
Hypnosis + Mindfulness perfectly combines to assist clients Stop Smoking
MP3 using Mindfulness to support between sessions and beyond
Obligation free assessment and ongoing support
Have a Question about stop smoking with Hypnosis?
How many session will I need?
Our program runs for three sessions. The first hypnosis session usually takes 90 mins by the time we get to know each other and the clients goals and agreed participation in the program are established. The second hypnosis session is usually followed up 3 days later (approximately). The reason for this timing is that it takes 3 days for nicotine to leave the system and by then, a second session used to reinforce and address any thoughts or urges experienced since the initial session. The 3rd session can be used for anything that may need addressing and takes place with 3 months of the first session.
“For some years I was troubled with severe anxiety and some delusional episodes. My various mental health professionals in my home town were at a loss to find a solution except for drugs and very long chats. I was recommended to see Gary whilst on holidays in Queensland. It took 3 sessions to permit me to return a normal life and now I am applying Mindfulness with Gary’s assistance via Skype, I am so grateful”.
“Following the death of my mother, I locked myself in my house for days and did not want to come out. A friend recommended me to speak with Gary. I was not sure how he could help me but I was becoming severely depressed. It took 60 minutes for me to see myself and my life with new perceptions. I not only was able to attend my mother’s funeral, my siblings couldn’t believe how at ease and in control I was. I have never experienced feelings like this before”.
“Being a young mum with a busy family, my weight was becoming to depress me and effect my family life. I saw Gary for Virtual Gastric Band therapy and immediately I stopped snacking, started to respect my body and mind and reduced my food intake with ease. I lost 10 kgs in 7 weeks and have kept it off”.
“As an elite golfer I was struggling before a major tournament. It was a National teams event and I was captain. I struggled with my pre-tournament play and was recommended to see Gary. We played to entire round in my chair in office and he gave me ways of handling my stress. We won and I easily outplayed my opponents. I didn’t think it possible but this stuff works” Thanks Gaz!
“I was a bit uneasy about how the hypnosis thing worked and how I would handle it. Two sessions and I was done, one actually but I went back to say thanks and Gary did some reinforcement work and included Mindfulness. I am person who does not smoke ( since October 2017) and never will, it was so easy and I feel great. Thank you”.
Lack of social contact, self-worth, uncertainty, anxiety and depression are just a few of the personal challenges we may face during this time in our lives and our country’s history.
I have found many of my clients are happy and find positive outcomes from our online sessions, in fact online therapy has been around for many years however now at this time, it comes into its own.
What is required for an online session?
You need a good internet connection preferably with a headset but not essential.
You need a quiet space
You need a chair that does not move.
Given this time a financial stress and need for positive mental health I have devised a package that will give you 8 sessions over 8 weeks. Each session will last between 30-45 mins. The cost of the 8 sessions over 8 week package is approximately the same as just one visit to my rooms! Online has its advantages.
If you wish to STOP SMOKING to reduce your exposure to COVID-19, I have devised a separate online package to suit your needs. This also applies to IBS clients which is a 12 week therapy.
Stay well everyone