Hypnosis and stop smoking

Hypnosis to help clients stop smoking is clinically proven to be the most effective method available.

By Trevor Runner

Stop Smoking by using Hypnosis

Hypnosis to help clients stop smoking is clinically proven to be the most effective method available. Like any therapy, the client must strongly wish to stop smoking and pay attention to the Stop Smoking Now program which is easy to follow and is provided in between sessions with added support from our therapist. If you want to have a clean, healthy smoke free body and mind, our hypnosis sessions can help you get there!

How do I start my Stop Smoking Now sessions?

Once you have shown an interest to become a person who does not smoke by contacting us via the Stop Smoking Now page, you will be sent a information pack. Once we hear from you, we are happy to chat with you with obligation so we are sure your needs can be met. Following that, we will make arrangements with you to begin your sessions.

Have a Question about stop smoking with Hypnosis?

How many session will I need?
Our program runs for three sessions. The first hypnosis session usually takes 90 mins by the time we get to know each other and the clients goals and agreed participation in the program are established. The second hypnosis session is usually followed up 3 days later (approximately). The reason for this timing is that it takes 3 days for nicotine to leave the system and by then, a second session used to reinforce and address any thoughts or urges experienced since the initial session. The 3rd session can be used for anything that may need addressing and takes place with 3 months of the first session.

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COVID-19

ITS SOCIAL CONCEQUENCES AND ONLINE ASSISTANCE

Lack of social contact, self-worth, uncertainty, anxiety and depression are just a few of the personal challenges we may face during this time in our lives and our country’s history. I have found many of my clients are happy and find positive outcomes from our online sessions, in fact online therapy has been around for many years however now at this time, it comes into its own. What is required for an online session?
  • You need a good internet connection preferably with a headset but not essential.
  • You need a quiet space
  • You need a chair that does not move.
Given this time a financial stress and need for positive mental health I have devised a package that will give you 8 sessions over 8 weeks. Each session will last between 30-45 mins. The cost of the 8 sessions over 8 week package is approximately the same as just one visit to my rooms! Online has its advantages. If you wish to STOP SMOKING to reduce your exposure to COVID-19, I have devised a separate online package to suit your needs. This also applies to IBS clients which is a 12 week therapy. Stay well everyone